21 hours ago

Studio Leela

When husband and wife come to our class and they leave both smiling I’m smiling with them πŸ€—πŸ™πŸ½ #yogaTrapeze #couplesWorkout #MiltonKeynes #yogaMiltonKeynes #studioLeela @ Studio Leela ... See MoreSee Less

When husband and wife come to our class and they leave both smiling I’m smiling with them πŸ€—πŸ™πŸ½ #yogaTrapeze #couplesWorkout #MiltonKeynes #yogaMiltonKeynes  #studioLeela  @ Studio LeelaImage attachment

1 week ago

Studio Leela

Always so great to see smiles on new faces #beginerssclass ... See MoreSee Less

Always so great to see smiles on new faces #beginerssClassImage attachmentImage attachment

1 week ago

Studio Leela

Please note tonight’s class has been canceled due my foot injury
Thank you for understanding
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Comment on Facebook

Co se stalo? Jsi ok? A jak se máte? Musíme si zase brzy zavolat!!!! Myslíme na tebe!

1 week ago

Studio Leela

Thank you for coming today to our essential oils workshop πŸ™πŸ½
I hope you have learned as much as I did
I can’t wait to put more oils into practise and enjoy even more of their benefits
🌸🌸🌸
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Thank you for coming today to our essential oils workshop πŸ™πŸ½
I hope you have learned as much as I did 
I can’t wait to put more oils into practise and enjoy even more of their benefits
 🌸🌸🌸Image attachment

 

Comment on Facebook

Thank you for having us πŸ₯° it was a lovely session.

2 weeks ago

Studio Leela

Benefits of #camelpose :
Reduces fat on thighs.
Opens up the hips, #stretching deep hip flexors.
Stretches and #strengthens the shoulders and back.
Expands the abdominal region, improving #digestion and elimination.
Improves #posture.
Opens the chest, improving #respiration.
Loosens up the #vertebrae.
Relieves lower back pain.

Well done ladies for today !!!
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Benefits of #CamelPose :
Reduces fat on thighs.
Opens up the hips, #stretching deep hip flexors.
Stretches and #strengthens the shoulders and back.
Expands the abdominal region, improving #digestion and elimination.
Improves #posture.
Opens the chest, improving #respiration.
Loosens up the #vertebrae.
Relieves lower back pain. 

Well done ladies for today !!!

2 weeks ago

Studio Leela

Stay blessed and smile ... See MoreSee Less

Stay blessed and smile

2 weeks ago

Studio Leela

Hello my lovely students I’m
back after a lovely week of recharging my energy and spending a quality time with my kids and friends
so I’ll see you all tomorrow on the mat at 6.30pm in hot yoga class
Namaste πŸ™πŸ½πŸŒΈ
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Hello my lovely students I’m
back after a lovely week of recharging my energy and spending a quality time with my kids and friends 
so I’ll see you all tomorrow on the mat at 6.30pm in hot yoga class 
Namaste πŸ™πŸ½πŸŒΈ

3 weeks ago

Studio Leela

Candlelit classes are a great way to wind down your weekend.
A sequence of familiar postures focusing on restorative stretches and holding them for longer.
The use of candles and music helps to create an ambient & meditative atmosphere.
Pure blissπŸ™πŸ½

get.mndbdy.ly/IEmohlXD90
... See MoreSee Less

Candlelit classes are a great way to wind down your weekend.
A sequence of familiar postures focusing on restorative stretches and holding them for longer.
The use of candles and music helps to create an ambient & meditative atmosphere.
Pure blissπŸ™πŸ½

https://get.mndbdy.ly/IEmohlXD90

4 weeks ago

Studio Leela

3rd November 7pm 90 mins of bliss come and join us #candlelit #restorativeyoga @studioleela with @em_lou_life ... See MoreSee Less

3rd November 7pm 90 mins of bliss come and join us #candlelit #restorativeYoga @studioleela with @em_lou_life

4 weeks ago

Studio Leela

Life is available only in the present moment.
~ Thich Nhat Hanh
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1 month ago

Studio Leela

Spread good vibes
Think positively
Enjoy life
Happy Sunday everyone πŸ™πŸ½
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Spread good vibes 
Think positively 
Enjoy life
Happy Sunday everyone πŸ™πŸ½

1 month ago

Studio Leela

Great class today !!! Awesome seeing your happy faces πŸ˜€πŸŒΈ ... See MoreSee Less

Great class today !!! Awesome seeing your happy faces πŸ˜€πŸŒΈ

1 month ago

Studio Leela

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1 month ago

Studio Leela

PLEASE NOTE
Friday 11/10 beginners class 6.30pm is going to be moved to Thursday night 10/10 @6.30pm this week
Friday is canceled due to my birthday MANY THANKS
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Comment on Facebook

Where’s the party πŸ₯³

1 month ago

Studio Leela

What a beautiful sunrise this morning ! Happy Monday and have a lovely week πŸ™πŸ½
Schedule for this week

Monday
6.30-7.30pm - Hot yoga ( any level )

Tuesday
9.30-10.30am - Yoga trapeze ( beginners )
6.30-7.30pm - Yoga trapeze ( more advanced level)

Wednesday
6.30-7.30pm - Hot yoga ( any level )

Thursday
9.30-10.30am - Yoga trapeze ( beginners )
6.30-7.30pm - Yoga trapeze ( more advanced level)
7.45-8.45pm - BROGA (with Harriet)

Friday
6.30-7.30pm - Yoga trapeze (beginners class )

Saturday
9.30-10.30am - Yoga trapeze (mixed level beginners welcome)

Sunday
9-10 am Hot Vinyasa Flow ( with Emma )
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What a beautiful sunrise this morning ! Happy Monday and have a lovely week πŸ™πŸ½ 
Schedule for this week 

Monday
6.30-7.30pm    - Hot yoga ( any level )

Tuesday
9.30-10.30am  -  Yoga trapeze ( beginners )
6.30-7.30pm   -  Yoga trapeze ( more advanced level)

Wednesday 
6.30-7.30pm    - Hot yoga ( any level )

Thursday 
9.30-10.30am  -  Yoga trapeze ( beginners )
6.30-7.30pm   -  Yoga trapeze ( more advanced level)
7.45-8.45pm - BROGA (with Harriet) 

Friday
6.30-7.30pm   -  Yoga trapeze (beginners class )

Saturday 
9.30-10.30am  -  Yoga trapeze (mixed level beginners welcome)

Sunday 
9-10 am Hot Vinyasa Flow  ( with Emma )

2 months ago

Studio Leela

#supermanPose2 look at Ketie mastering this pose with ease #aerialyoga #yogatrapeze #miltonkeynes ... See MoreSee Less

#supermanPose2 look at Ketie mastering this pose with ease  #aerialyoga #yogaTrapeze #miltonKeynes

2 months ago

Studio Leela

Great turn out for our first official BROGA class here at studio Leela
#broga
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Great turn out for our first official BROGA class here at studio Leela 
#Broga

2 months ago

Studio Leela

We have a guest teacher @em_lou_life coming to our studio #hotvinyasaflow this Sunday 9-10am #miltonkeynes #studioleela get.mndbdy.ly/oiQ6WF7Xt0 ... See MoreSee Less

We have a guest teacher  @em_lou_life coming to our studio #hotVinyasaFlow this Sunday 9-10am #MiltonKeynes #studioLeela https://get.mndbdy.ly/oiQ6WF7Xt0

2 months ago

Studio Leela

Yoga Trapeze Improves flexibility!!! Also helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your practice. Suspended yoga strengthens core muscles and increases spinal and shoulder flexibility. Also great pain relieve! Book your class now ! Private or group class πŸ™πŸ½ #yoga #miltonkeynes #handstand #backwardbends #inversion #shoulderopener #upperbodystrengh #yogatrapeze #invertedcobrapose #flexibility ... See MoreSee Less

Yoga Trapeze Improves flexibility!!! Also helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your practice. Suspended yoga strengthens core muscles and increases spinal and shoulder flexibility. Also great pain relieve! Book your class now ! Private or group class πŸ™πŸ½ #yoga #Miltonkeynes #handstand #backwardbends #inversion #shoulderOpener #upperBodyStrengh #yogaTrapeze #invertedCobraPose #flexibility
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